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It’s the New Year – Did You Set A Goal?

byward chiropractic clinic + massage therapy centre goal for the new year blog post

Goal Setting For The New Year The New Year is a time where many will reflect on the past year; reminisce about accomplishments, struggles; and create goals for the future.  Changing any type of habit or behaviour can take a long time and commitment.  Because of this, we need to think about the goals we…

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Holiday Travel Tips

Author: Byward's Healthcare Team Date: December 26, 2017 Category: Chiropractic, Holidays, Stress, Winter
byward chiropractic clinic + massage therapy centre holiday travel blog post

Keeping Travel Pleasant During the Holidays The Holidays are here. The holidays bring time filled with family, food, celebration, and travel. Christmas time in Canada is the busiest time of year for travelers and the winter weather can make getting home for Christmas a test in patience. You may be traveling back home yourself today,…

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