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Your (literal) Body of Water.

Author: Byward's Healthcare Team Date: July 18, 2017 Category: Lifestyle, Summer, Wellness
byward chiropractic clinic + massage therapy centre body of water blog post

Water’s Key Role in Your Good Health. The human body is made up of approximately 70% water.  During an average day of basic activity, we lose 5-10%  of water through breathing, urinating, and sweat.  If you are exercising or if the outside temperature is high, you will lose more water.  If you’re not replenishing your…

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Being a happy and healthy camper – Camping Tips for your Summer.

Author: Byward's Healthcare Team Date: July 11, 2017 Category: Holidays, Lifestyle, Summer, Wellness
byward chiropractic clinic + massage therapy centre camping blog post

Keep Your Back Happy And Healthy While Camping Summer camping is an enjoyable activity that many Canadians participate in and look forward to each year.  This year is particularly exciting with Parks Canada offering free admission to its numerous parks all year. This gives Canadians the opportunity to visit areas they hadn’t visited before and…

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Ready, Ready! Dragon Boat Race Comes to Ottawa

Author: Byward's Healthcare Team Date: June 20, 2017 Category: Chiropractic, Lifestyle, Sports, Summer
byward chiropractic clinic + massage therapy centre dragon boat blog post

Paddles Up! Tim Horton’s Annual Dragon Boat Festival/Race June 22-25th. Tim Horton’s annual Dragon Boat Festival and the race is coming up this next weekend. 200 teams from all over will come to Ottawa’s Mooney’s Bay Park to compete. The festival is anticipated to draw in 80,000 visitors and is one of North America’s largest…

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