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Student Posture

Author: Byward's Healthcare Team Date: October 23, 2018 Category: Chiropractic, Lifestyle, Massage, Stress, Wellness
byward chiropractic clinic + massage therapy centre student posture blog post

Don’t Let Student Life Ruin Your Posture Sitting, studying, stressing, repeat.  That can make up a good portion of a student’s day. During this time of year with mid-term exams, essays, and readings, we often find an influx of students visiting our clinics for chiropractic care and massage therapy. While most are aware of the…

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Breaking Down Breathing

Author: Byward's Healthcare Team Date: August 7, 2018 Category: Lifestyle, Stress, Wellness
byward chiropractic clinic + massage therapy centre better breathing blog post

Learn How You Could Be Breathing Better Breathe in, breathe out, repeat. We breathe without even thinking about it. It’s a natural instinct. It’s a physiological process that we don’t have to learn. We start breathing as soon as we’re born. A fetus in utero doesn’t actually breathe on its own. The mother breathes for…

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Back Pain Myths

Author: Byward's Healthcare Team Date: July 17, 2018 Category: Chiropractic, Massage, Sports, Stress, Wellness
byward chiropractic clinic + massage therapy back pain demystified blog post

Back pain 101: Debunking the common myths surrounding legendary pain Low back pain (LBP) is the leading cause of disability worldwide and the most common complaint treated by chiropractors. Lifetime prevalence of low back pain has been estimated as high as 84%! Musculoskeletal (MSK) conditions, like back pain, are disorders affecting the muscles, bones, and joints….

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