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Breaking Down Breathing

Author: Byward's Healthcare Team Date: August 7, 2018 Category: Lifestyle, Stress, Wellness
byward chiropractic clinic + massage therapy centre better breathing blog post

Learn How You Could Be Breathing Better Breathe in, breathe out, repeat. We breathe without even thinking about it. It’s a natural instinct. It’s a physiological process that we don’t have to learn. We start breathing as soon as we’re born. A fetus in utero doesn’t actually breathe on its own. The mother breathes for…

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Comfortable Camping

Author: Byward's Healthcare Team Date: July 10, 2018 Category: Chiropractic, Lifestyle, Summer
byward chiropractic clinic + massage therapy centre camping blog post

How to Stay Comfortable While Camping Comfortable camping is possible. No, we’re not talking about glamping (glamorous camping) here. We mean spending time in the great outdoors and sleeping under the stars. If the thought of spending a few days in nature, cooking meals over the fire, and sleeping in a tent sounds less than…

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