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Breaking Down Breathing

Author: Byward's Healthcare Team Date: August 7, 2018 Category: Lifestyle, Stress, Wellness
byward chiropractic clinic + massage therapy centre better breathing blog post

Learn How You Could Be Breathing Better Breathe in, breathe out, repeat. We breathe without even thinking about it. It’s a natural instinct. It’s a physiological process that we don’t have to learn. We start breathing as soon as we’re born. A fetus in utero doesn’t actually breathe on its own. The mother breathes for…

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Back Pain Myths

Author: Byward's Healthcare Team Date: July 17, 2018 Category: Chiropractic, Massage, Sports, Stress, Wellness
byward chiropractic clinic + massage therapy back pain demystified blog post

Back pain 101: Debunking the common myths surrounding legendary pain Low back pain (LBP) is the leading cause of disability worldwide and the most common complaint treated by chiropractors. Lifetime prevalence of low back pain has been estimated as high as 84%! Musculoskeletal (MSK) conditions, like back pain, are disorders affecting the muscles, bones, and joints….

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